Increasing focus and productivity with sound involves finding the right type of sound that works for you. Here are some suggestions: White noise: It can help block out distractions and create a consistent background sound, allowing you to focus better. Nature sounds: Such as rain, ocean waves, or forest ambiance, can have a calming effect,…
Category: Music Therapy
Feel Good Music Playlist: How Music Can Help Boost Your Mood
Music can significantly influence mood and emotions, often leading to feelings of happiness for several reasons: Dopamine Release: Listening to music you enjoy can trigger the release of dopamine, a neurotransmitter associated with pleasure and reward. This chemical release can create feelings of joy and euphoria similar to other pleasurable experiences like eating or exercising….
Spotify Wrapped: Melomaniac
I listen to music and sound everyday. I have a running soundtrack for everything, I just love music. In fact, according to a reliable sources (i.e. Spotify) I was in the top 4% of Spotify listeners in the United States. The Top 4% Crew. Feels special. Check out the playlist below.
Healing with Music: Calming Meditation Playlist
Music and sound can be a valuable resource in the healing journey. Music is part of my everyday life and I incorporate it into my daily routine to help me manage the stressors of life that we all go through. The past year and a half has been difficult for all of us. We have…
Music For the Soul
Music has always been a big part of my life. It’s been one of the things that I could always turn to, when I needed to tune out the sound of the world, put things on pause and just experience some awesome music! The music that we gravitate to does something for us, it lightens…
Cleanse Your Mind Body and Soul
When’s the last time you cleansed your mind, body, and soul? When was the last time you reset? Took time off for yourself to go outdoors. To go to the beach, the forest, or the mountains. When is the last time you read your favorite book, listened to some music, enjoyed a movie, went on…
The Psychpod Newsletter Volume 1 Issue 1 December 2020
Welcome and thank you for joining The Psychpod gang! This is a safe, judgment free zone, were we accept everybody who seeks to be inspired, educated, and intrigued. Let’s focus on building human connections and resilience to help us get through these changing times. If you haven’t already done so subscribe to our social media…
Episode 1: Music, The Brain, and Emotions with special Musical Artist
Welcome to The Psychpod Season 1 Episode 1. On this episode of The Psychpod, we discuss music and how it’s perceived in the brain. Plus an exclusive interview with musical artist Yvn Vinny. Music Beat by Eric Godlow